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Category: Health + Mana

Notes From COVID-19: Diversify Your Training

Photo by Anna Shvets from Pexels

Disclaimer: I am not an affiliate of any links I’ve mentioned, I just believe they are sources worth checking out.

I’ve been stuck at home the last week or so courtesy of the state’s “stay at home” order, with no immediate sign of being released any time soon. Thankfully, I can still go outside, and on my morning run I was listening to Papa Swolio extol the values of diversifying the sources of your fitness content, and it made me want to take a moment and do some inventory. Links of note will be listed under Further Reading.

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Winter Vegetable Grain-Free Tabbouleh

I know, the title already is strange. Tabbouleh with no grains? And winter vegetables? My Armenian great-grandmother will probably come back to haunt me for such heresy. Links to both the inspiration for this recipe and more traditional ones will be listed under Further Reading. If you want to skip the backstory and head straight for the recipe, click here.

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How I’m Clawing My Way Out of My Own Funk

Photo by Daria Shevtsova from Pexels
It’s corny AF, but also not wrong.

Disclaimer: I don’t have a formal diagnosis, hence why I’m hesitant to come right out and say “depression.” I have not yet spoken to a doctor or mental health specialist, nor do I have any kind of prescribed medication. Therefore, I advise you to take everything that follows with a salt lick. Links of note will be listed under Further Reading.

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